Wednesday, August 19, 2015

I am doing something different

Today instead of doing body beast I worked out at my aunts studio for a solid 45 minutes

I also got a solid mile walk to Harris teeters.

Tuesday, August 18, 2015

I am a body beast chest/ribs

Today I did a chest/ribs workout in body beast here are some pictures

Monday, August 17, 2015

I am body beast shoulders

Today I did body beast shoulders for 25 minutes I am going to do body beast backs and his later on today here are some pictures of proof

Wednesday, August 12, 2015

Friday, August 7, 2015

I am updating

So I am at the beach and i could not bring body beast😓. But😆 I jogged 3 miles today and will be doing so for the next couple of days. Hopefully this can substitute for body beast and still count for my mile runs

Monday, August 3, 2015

I am a body beast

Today I was finally able to start a body beast workout I did it for 30 minutes